Nutritional Advice Keeps Changing

Summary


Cooks have known for decades that food plays a pivotal role in overall health. While many of the facts presented early in the 20th century are still basically accepted by modern nutritionists, others are not.

The following excerpts were taken from the Metropolitan Cook Book, published in 1918:

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Extract


Nutritional Advice Keeps Changing

- We all know that to live we must have food, but we do not all realize that we must eat the right kinds of food to be at our best and to work efficiently.

- Children and young people who have not stopped growing should not drink any tea or coffee. T...

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